Alert

THE GOOD CONVERSATIONS SERIES Starts early NOVEMBER 2024. Join us ONLINE for a 3 part series for some conversations in the group and out in the world. Come away with new tools to truly connect and to be heard. Improve the quality of your relationships and change the world along the way! Email me to find out more.

LEVEL I HAND ANALYSIS TRAINING LIVE-IN PERSON Training, Spring 2025, Burlington VT • ONLINE Training, schedule varys. Email me for details. Visit our Study Page to delve more deeply.

Read Poetry as a meditation

For a New Beginning

John O'Donohue-For a New BeginningSome of you know that I love poems and I have some favorite poets. And a few of you know I like to write a poem now and then. My way of practicing mindfulness as a nod to my not so successful efforts to calm my monkey mind enough to do sitting meditations.

A few weeks back I was in Portland, OR visiting my friend and colleague, Ronelle Coburn, for work and for fun. On an early morning walk – a moving meditation with monkey mind in tow – I happened upon a poetry box in her neighborhood. Posted in the box was one of my favorite poems by one of my favorite poets. And they say there are no coincidences!

I invite you to peer inside and read John O’Donohue’s poem For a  New Beginning. That’s what life is all about. Or at least, I think so.

In out of the way places of the heart
Where your thoughts never think to wander
This beginning has been quietly forming
Waiting until you were ready to emerge.

For a long time it has watched your desire
Feeling the emptiness grow inside you
Noticing how you willed yourself on
Still unable to leave what you had outgrown.

It watched you play with the seduction of safety
And the grey promises that sameness whispered
Heard the waves of turmoil rise and relent
Wondered would you always live like this.

Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream
A path of plenitude opening before you.

Though your destination is not clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is one with your life’s desire.

Awaken your spirit to adventure
Hold nothing back, learn to find ease in risk
Soon you will be home in a new rhythm
For your soul senses the world that awaits you.

                               ~ John O’Donohue

And, if you’re inspired by poets like John O’Donohue, check out one of my Pinterest boards Inspired by Favorite Poets, Painters….

7 thoughts on “For a New Beginning”

  1. That is a wonderful poemJanet. I love it too. It speaks to my immediate experience. No coincidence!

    1. Hmmm! Time to catch up? Want to hear all about your trip and that “no coincidence” comment….. Hugs.

  2. What great timing for me to read this poem! Thank you for sharing, Janet! All the best!

  3. A poetry box — what a beautiful idea. The poem is truly wonderful — perfect for all who are on this earth journey.

Comments are closed.

Discover more from HandTales

Subscribe now to keep reading and get access to the full archive.

Continue reading