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Step In, Step Up, Step Out

Step In, Step Up, Step Out

Three ways to experience a little more of YOU this Holiday Season so that you are ready to slip into something more comfortable in the coming year. OMG!  Welcome to the lights, the festivities, the family fun, the giving ….the Joy and STRESS of the Holiday Season.  I want to give you a small gift this season – a template and some resources – to help you claim a tad more of yourself during the “gotta gotta” activity over the...

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Inquiry as a Mindfulness Practice

Inquiry as a Mindfulness Practice

Hard to do with amazing results ……. Hope you enjoy and employ the teaching from my interview with Jeanne Haskel, Enneagram Teacher, Coach and Consultant Jeanne, at the end of each of our ENNEAGRAM classes, you have us do an inquiry reflecting one of the 9 types we are learning about.  I’ve found it powerful on several levels. I’d love to ask you a few questions about the purpose, benefits …. Can you briefly share what it is?...

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HAND WISDOM: A Holistic Guide to Hand Injuries and Your Health

HAND WISDOM: A Holistic Guide to Hand Injuries and Your Health

Co-Authors Julie Sonack, MS, OT/L and Janet Savage, MPH, MHA invite all healing and health practitioners who work with those of us with hand injuries and other issues …. and those of you who have or know someone who has challenges in their hands to include this book in their library. Our reviewers all said it’s easy to navigate by professional and lay people alike. View the VIDEO tutorial below showing you how to use the easy, easy...

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Are you a Dabbler or a Diver? Take the Assessment.

Are you a Dabbler or a Diver? Take the Assessment.

In my last newsletter, I invited you to join me for 3 dives into the transformational power of your hands.  Three FREE Tele-seminars, a chat and a class will change your life and turn you from a Surface Dabbler to a Deep Sea Diver. Dive I starts August 20th at 8 pm EST, USA.  GO HERE to register for the Tele-seminars and to find out more about Dive II, the Class. Before you decide: “I’m ready to jump into the world held in my hands...

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Your Soul Ecology: Tools for Your Life Garden Part II

Your Soul Ecology: Tools for Your Life Garden Part II

Are you getting your hands dirty this season?  As a hand analyst, I believe that the rich minerals in your soul require that you get a little dirty now and then.  Hope you enjoy Part II of this season’s musings. Missed Part I? Click here to get up to date on some soul gardening musts from Part I.   You want a rich harvest, right?  Who wouldn’t love to have the life garden of his or her dreams?  But stuff has happened, stuff happens,...

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Life Threads: Who were you? Who are you? Who do you want to be?

Life Threads:  Who were you?  Who are you?  Who do you want to be?

Do you know what you want?  Do you have it yet?  I hope so.  If not, jump right in with these 10 powerful tools for self discovery and you’ll capture the essence of your desires, wants and needs.  You’ll know which way you want to go, no more frowning, no more question marks looming over your head! You’ve heard that the power of intention can create the space for attracting the life you want, right? One of the sticking points in this power of...

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Shut Up and Listen

Shut Up and Listen

I didn’t mean to offend you.  This is the title of a TED talk by Ernesto Sirolli, renown authority in sustainable economic development.  An entertaining talk and so true from a man who spent years trying to help people in communities around the World. This is another in my series on secrets of effective communication. If you want to help someone, shut up and listen.  His point really struck a note since I was in the “business” of human...

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I See You! Do You? Stand Out this Year and onward

I See You! Do You? Stand Out this Year and onward

I just received a business card from the “Healthy Hippie”. The front says “Your are Amazing. Pass it on”. I love it. And it got me thinking about what makes me stop in my tracks, makes me smile, makes me say “ah ha”! My job is to help you identify what makes you the focus of that Ah Ha moment. To offer you the map for your quest to find meaning, passionate work, creative focus. To celebrate just what kind of contribution you are here to make....

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Take the 80/20 Challenge with Me

Take the 80/20 Challenge with Me

Can you get your message across?  Did you really listen to what she said? Are you nervous about speaking up? Could you use a communications tune up? Will you join me in the taking the 80/20 Challenge? Let’s work together to improve our communication skills. To what end? To clearly ask for what you need. To break through some intimacy roadblocks. To better understand your partners – personal and business. To increase your bottom-line by making...

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