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Step In, Step Up, Step Out

Step In, Step Up, Step Out

Three ways to experience a little more of YOU this Holiday Season so that you are ready to slip into something more comfortable in the coming year. OMG!  Welcome to the lights, the festivities, the family fun, the giving ….the Joy and STRESS of the Holiday Season.  I want to give you a small gift this season – a template and some resources – to help you claim a tad more of yourself during the “gotta gotta” activity over the...

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The Weather is Like a Box of Chocolates

The Weather is Like a Box of Chocolates

Right now in Vermont, it’s dry-aired perfection with puffy clouds one day; thundery and sticky humid the next.  And recently we had some cold that threatened our young garden. Remember when Forrest Gump said, “Life is like a box of chocolates, you never know what you’re going to get“? I feel that way about the weather…you never know what you are going to get and that’s exciting. Or is it? What’s your relationship to the...

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Life Threads: Who were you? Who are you? Who do you want to be?

Life Threads:  Who were you?  Who are you?  Who do you want to be?

Do you know what you want?  Do you have it yet?  I hope so.  If not, jump right in with these 10 powerful tools for self discovery and you’ll capture the essence of your desires, wants and needs.  You’ll know which way you want to go, no more frowning, no more question marks looming over your head! You’ve heard that the power of intention can create the space for attracting the life you want, right? One of the sticking points in this power of...

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Okinawans call it Ikigai; Nicoyans call it plan de vida

Okinawans call it Ikigai; Nicoyans call it plan de vida

As a Life Purpose Hand Analyst it’s no wonder I get excited when I hear about Life Purpose described in other cultures.  I’ve been following the Blue Zones project whose mission is to identify communities in the world where longevity and quality of life are the highest.  Like the Gross National Happiness movement, the Blue Zone project is trying to capture what makes us healthy, happy and passionate about life.  They have named 9 common...

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Reflections on the Perfect Summer – A personal lesson on abundance

Reflections on the Perfect Summer – A personal lesson on abundance

I love Vermont in all of it’s extremes. And we had the Perfect Summer (and Fall) – gentle and, well, just perfect, unlike so much of the rest of the world. I am grateful and have lived in abundance these past months living as I lived as a kid in the summertime.  Abundance, thriving, ease, freedom, adventure …. All of these words are high on my list for the life I want. And this Summer surely captured most of this in ways that...

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